Another Fad Diet?

Oprah: Crazy Talk!
Creative Commons License photo credit: ask curly

Last Summer Oprah announced to the world that she was going to be vegan for three weeks to detox and lose weight.  This introduced many people to the idea of vegan weight loss.  After her experiment was complete (and she returned to an omnivore’s diet) she said that she had never felt better and it was a great experience.  Many people were interested in the idea that something as simple as not eating animals could help them get fit.  What seemed so simple turned many people vegan for only a few weeks before they learned that it takes serious commitment if one is to become vegan and stay that way.  Oprah may have helped people become vegan, but only a handful of them actually stayed vegan.

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